International Yoga Day celebrated at JKPS Kunjwani

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STATE TIMES NEWS

JAMMU: JK Public School, Kunjwani celebrated the 8th International Yoga Day on 21st June, 2022 in the school premises with enthusiastic participation of students and staff. Shashi Choudhary, Director JK Public School was present on the occasion. The theme this year is ‘Yoga for Humanity’.
The school Coordinator Inderjeet Kaur welcomed everyone present for having joined the crusade for spreading the message of joining the mission of ‘Yoga for Humanity’.
Choudhary appreciated the endeavours of those present for enlightening everyone about the value of yoga.
Anita Wangoo, Prince Sharma and Neetan Sharma first briefed the students about the essence of yogic exercises on the health of an individual. They talked about the value of yoga and its multi-dimensional solution to multiple challenges of life.
Students were told that yoga enables one to develop strong mind and healthy body. At the same time yoga improves flexibility, stretches the muscles, eases stress and anxiety and improves sleep.
The spell bound audience keenly listened to the words of their mentors and were ready with their questions regarding the health benefits of yoga.
Later, different Asanas were performed by all present. They were told about the right postures of performing different asanas and their health benefits.
In all, it proved to be a very fruitful session. Yoga enthusiasts left the venue delighted and contented.