STATE TIMES NEWSJAMMU: GGM Science College hosted three-day inter-collegiate online Yoga Workshop Practice ‘Yoga: A Gateway to Health and Happiness’ in collaboration with Bharatiya Yog Sansthan J&K celebrating 7th International Yoga Day theme ‘Yoga for Well Being’ from June 19 to 21 under the patronage of Principal Dr. RavenderTickoo and guidance of NSS PO Dr. Deepali Mahajan.About 150 students and faculty from different colleges of JK UT participated in the online yoga workshop which opened with welcome address of NSS PO Dr. Deepali Mahajan.The resource persons were Dinesh District Pardhan of Bahu district and BireshwarJamwal Zonal Pardhan-Bahu zone.The highlights of day one were use of yoga in reviving health. Building the mind and body connection by performing yoga asanas pranayama, suryanamaskar, shavasana, ushtasana, vajrasana, etc. by Bireshwar Jamwal.The workshop also emphasized on the need of healthy lifestyle and stress management through meditation, boosting immunity through yoga exercises.The day one program ended with vote of thanks by NSS volunteer Parul. The program was coordinated by Jia Lal Sharma (Secretary BYS JK) and Dr. Rakesh Kumar Gupta.Earlier from June 15, NSS volunteers took part in series of events like slogan writing, poster making, practising yoga at home with family, sending pictures of various Asanas performed by volunteers, making their videos.The awareness was done using social media platforms. Tanisha, Muskan, Parul, Monika, Arpana, Suhasini, Neeru, Vishakha, Vanshika, Tushar, Pallvi, Shaku, Ananya, Shriya, Nancy, Sajal, Gokul and Sahil Sharma participated in yoga awareness.
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