GDC Kathua holds Yoga session

Participants posing for a photograph with faculty members.


KATHUA: The NSS unit of the Government Degree College (GDC) Kathua organised yet another Yoga session following the guidelines of the Union Ministry of Youth Affairs and Sports and NSS Regional Directorate New Delhi.
The NSS Program Officer, Prof Neha Bandral delivered the lecture on the effectiveness of Yoga in our life. She told the gathering of participants that the art of practicing yoga helps in controlling an individual’s mind, body and soul.
Students were much enthusiastic after the yoga sessions. Over 50 NSS volunteers participated in this special session. These yoga sessions are part of the 100 days countdown Yoga programme being organised under the patronage of Principal GDC Kathua, Prof Sumanesh Singh Jasrotia and supervised by NSS Program Officer, Prof Manmohan Singh, Prof Neha Bandral and Dr Suresh Kumar Sharma.