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What causes life problems?

The list of problems people face is endless. There could be big problems or small problems; life problems, relationship problems, financial problems. People live in the agony of failure, unfulfilled dreams and desires. We chase some
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How To Create Your Own Mental Sunshine

Fear something that characterises us, as we are children of a sceptical age. We are afraid of the future, afraid of poverty, afraid of unemployment, afraid of dishonour and disgrace, afraid of disease and death – it seems to me that
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A Sense of Accountability

One of the important teachings of Islam is the concept of accountability. According to the Quran, life is a very serious business, for which reason everyone ought to be imbued with a total sense of accountability. In the chapter Al-Isra’
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Hymn to the Mind

My foray into the mystic world of mantra chanting has considerably improved the quality of my sleep. Now I enjoy sound sleep every night. Earlier, due to preoccupation with numerous activities, many thoughts remained unacknowledged during
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Adversity Always Brings Choices

Adverse circumstances spare none of us. All through life, we come across adversity. We come across events, circumstances, situations and people, whom we don't like. We come across failures and heartbreaks, dejections and frustrations, loss
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How To Create Your Own Mental Sunshine

Fear something that characterises us, as we are children of a sceptical age. We are afraid of the future, afraid of poverty, afraid of unemployment, afraid of dishonour and disgrace, afraid of disease and death – it seems to me that
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Facing Terror, Bugs & Greed

It is believed that a healthy heart makes two sounds: ‘lub-dupp, lub-dupp.’ If we listen deeply, our throbbing hearts could be telling us to, ‘Love deep, love deep.’ The heart’s message is similar to the scriptural message, ‘God is love
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Serious About Sports?

I once met a young boy who was looking sad as he stood with his parents. I asked them why their son was so upset. They said he lost a competition. I called the boy and asked him, “Who won the competition?” He replied with a description. I
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Successful Leadership

Successful leadership depends on a successful following; if the followers fail to follow, no leader can play a successful role. The chapter Al-Nisa’ (Women) of the Quran sets forth this principle:By your Lord, they will not be true
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Fundamental Richness

There are some words and phrases that we read or hear that stay with us for forever. When I read the term ‘Fundamental Richness’ from Buddhist teacher Pema Chodron, those two words said a lot. At a very stressful time in my life, I did not
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