Lifestyle

While eating healthy is essential for both the sexes, men and women have different dietary requirements. Here are some foods that every woman must include in her diet... Flex Seeds: Have flax seeds daily for overall good health. They are a…
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New York: Including almonds in your daily diet could help reduce belly fat, a well-established heart disease risk factor, says a study. A daily snack of 1.5 ounces (42 gram) of almonds instead of a high-carbohydrate muffin, eaten as part…
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Washington: The role of the stethoscope, the ubiquitous tool of the medical profession for over 200 years, is at the center of debate in the US with a leading Indian-origin cardiologist declaring "the stethoscope is dead". In recent years,…
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New Delhi: Winter is here and your woollens are your best companions during this season. It requires extra care as the fibres are more delicate and are prone to being damaged very easily. Avoid washing machines to clean your sweaters and…
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Los Angeles: Doctors are exercising less, sleeping less and have the worst eating habits compared to any other profession, according to new research. PureGym, based in Britain, asked 2,000 people employed in a wide range of professions…
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New Delhi: Remember the recent advertisement by a leading toothpaste company in which a woman is seen complaining about her yellow teeth and whishhhh! From inside the mirror Bollywood actress Kareena Kapoor enters asking 'Kya aapke…
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London: A balanced dose of exercise and relaxation can go a long way in helping you to live a happy healthy life. In today's past-faced lifestyle, people are neglecting the mind, body and soul, and so, the two elements play a vital role,…
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Los Angeles: Men are less likely to develop skin cancer than women but they are more likely to die from the disease due to lack of awareness, says Iain Mack of The MOLE Clinic. The facts about skin cancer has been revealed following Hugh…
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Los Angeles: Eating a protein-filled breakfast is an answer for those who wants to lose weight instantly, according to new research. A new study reveals that a meal high in protein instead of carbohydrates or fibre for breakfast could help…
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Don't have time to cook or bake? Easy, just open your fridge and grab that pack of quick meal/ breakfast options that you recently bought. Yum...delicious!!! Those nuggets, muffins, packaged salad, and a can of diet soda, doesn't it sounds…
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