Vijay GargA strong mind resides in a healthy body. This saying had never been more significant. The fast pace of modern lifestyle has led to an unimaginable amount of physical and psychological stress on human body and mind. Consequently, demand for trained fitness instructors has increased manifold.Modern work environment has led to a sedentary life- style with little scope for physical exercise. This has resulted in a large section of the society, especially in urban areas, falling prey to deadly maladies such as diabetes, heart disease, obesity, hypertension, and so on. No magic pill is available that will help you and me escape this unpleasant situation. The only way out is to keep ourselves fit by adopting a suitable fitness regime.Fitness has emerged both as a lucrative business opportunity and a sustainable career option. It is not just the celebrities and the rich, who want to stay fit but the fitness bug has stung a large chunk of professional urbanites.And what’s exciting is that modern day health clubs are not merely sweat shops where fitness enthusiasts pump iron or bench pressed away their worries. Those were the days when ‘body-building’ was in vogue. Now-a-days the concept of fitness has seen a revolutionary change.Physical fitness is not just about staying healthy, it is also about looking good and leading an active life. The task of achieving a healthy body seems simple enough, yet it is not so. One has to follow a regular and a strict fitness regime to achieve the objective. At the same time, it is imperative to seek expert advice of a fitness instructor in this regard.The role of a fitness instructor is a multifaceted one. The first and foremost responsibility is to guide trainees to get into shape. Other than gym routines, fitness trainers also have to provide guidance regarding posture, dietary intake, food supplements, latest fitness techniques, and so on. Furthermore, they have to cater to the special needs and requirements of their clients.Jobs openings are aplenty these days once you have completed your training in this field. Nevertheless, a good qualification is not the end of road. Rather, you must continue to update and upgrade yourself all the time to keep abreast with latest developments in the fitness industry.It is strongly advisable to constantly keep in touch with the latest research in this area, state-of-the-art training equipments, nutrition related studies, and so on.Start off as a junior instructor or a trainee at a fitness club. Gradually pick-up skills and contacts that will help you move to better avenues in the job market. A good option is to set up your own business. However, it requires meticulous planning, financial support and excellent management skills.It helps to start early in the realm of physical fitness. Try to inculcate the habit of sticking to a well-defined exercise program from school days. Teenage is the right time to hit the gymnasium to get one’s body into perfect shape.Once you have zeroed on this particular career path, focus on the areas that would help you achieve your long term objectives in this regard. This is an ideal job for people who always want to be literally on their toes. This profile demands a career long rigorous dedication both from the body as well as from thepsyche.Fitness trainers, associated with celebrities, ones who are successfully running their own fitness clubs or those associated with multinational fitness chains can easily rake in lakhs of rupees every month for their services.
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