Budding Master Chefs at JKPS Kunjwani celebrate AKAM with Tricolour Sandwich



JAMMU: Students of JK Public School Kunjwani in their weekly Club activity, namely, Sanjeev Kapoor Club of MasterChefs, attempted the making of Tricolour Sandwich. Reflecting on the selection of the recipe, Club Incharge Monica Sharma shared that on the great occasion of Azadi Ka Amrit Mahotsav (AKAM) and 76th Independence Day, the budding MasterChefs of JKPS Kunjwani decided to prepare Indian Tricolour sandwich. It was indeed an inspiring one, and kids and elders alike loved the combination of its energizing colours.
INGREDIENTS: 6 bread slices, 4 cheese slices, Carrot (grated), 1 medium-sized cucumber, Mayonnaise, Tomato ketchup (small pouch), Green chutney, Common salt & Black pepper.
MATERIAL REQUIRED: Plate (plastic/steel) 2 Nos, Gloves, Apron, Sanitizer & Mask.
Recipe: The sides of the white bread were cut neatly. On the bread slice, green chutney was applied and cucumber pieces were placed. It was then stuffed with Cheese slice. Further, another slice of bread was placed to get a white layer in the middle. Further mayonnaise and grated carrots were spread. Then it was seasoned with some salt and crushed black pepper. Finally the third bread slice was placed and cut the sandwich into two halves. Tricolour sandwich was ready to serve.
A Fruit Chaat Bowl: Fruit Chaat is a delicious, sweet and Tangy Indian Chaat made with juicy fruits, flavoured with Chaat Masala and other spices. Fruit Chaat is loved by kids and adults alike and is a fun way to include some fruits into our bowl. This healthy chaat takes just a few minutes to make and is a great way to satisfy our food cravings.
Fruit Chaat recipe made with the combination of finally chopped fruits. It is topped with the spices like Chaat Masala and pepper, which makes it an ideal evening snack with a cup of tea.
INGREDIENTS: Banana (1), apple (1), pear (1), grapes (1 bunch), kiwi (1), chaat masala, salt, cumin powder, black pepper, pudina leaves, & lemons (2)
MATERIAL REQUIRED: Bowl for mixing, Plate (plastic/steel) 2 Nos, spoon or stirrer for mixing, peeler, disposable bowls, Gloves, Apron, Sanitizer & Mask
Recipe: Firstly, all the fruits are chopped and taken in a large mixing bowl. Then black pepper, chaat masala, salt, cumin powder and pudina leaves are added to it. Then it was mixed well without mashing fruits. Now lemon juice was added & mixed well, as adding lemon juice prevents fruits from browning. Finally, the fruit chaat recipe is ready. It tastes great when, it is served chilled.
“Fruits and vegetables are a great source of vitamins and minerals. We get to enjoy a variety of flavors and textures. They carry lots and lots of fiber. They’re low-calorie and low-fat. Fruits and vegetables help us maintain good health. They are low in sodium and cholesterol. Parents must ensure a proper intake of fruits in the diet of their wards”, shared. Ramanjeet Kour, Food Nutritionist
Principal JKPS Kunjwani, Rajesh Rathore appreciated the young MasterChefs & their inspiring mentors for making the special recipe to celebrate the Azadi ka Amrit Mahotsav in a colourful manner. He wished them good luck for their future endeavours.